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You Are Important Too

1:1 Inner Work Mentoring and Sound Healing Gatineau - Ottawa

Hi, I’m Katiana.

You may be going through a period of change, confusion, or difficulty — and feeling the need to understand yourself more deeply.

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Maybe you’ve spent a long time caring for others, adapting, or trying to meet the needs and expectations around you.

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This can be a space to slow down, reconnect with your body, and make room for what you’re actually feeling.

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Through conversation, meditation, sound healing, and inner work, you can begin to:

feel what is present,
understand what you’re experiencing,
and find greater clarity.

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So you can make choices and live in a way that feels more true to yourself.

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I  provide receipts as naturotherapist
Sessions in English, French, or Spanish, primarily in person 
Click here for Google reviews

Meet your mentor

I am an Inner Work Mentor and holistic practitioner devoted to restoring inner coherence — alignment between mind, body, emotions, and deeper self.

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My work is deeply somatic and integrates subconscious exploration with spiritual and inner understanding. I draw from training in Neurolinguistic Programming (NLP), meditation, Inner Child Work, hypnotherapy studies, Reconnective Healing, body-based approaches, certified Sound Healing, Ayurvedic studies, and a Master’s degree in Clinical Nutrition from the University of Montreal.

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Through guided conversation, awareness of nervous system states, tracking sensations, naming patterns, and integrating insight, I help clients gain clarity and release emotional tension. Sound healing and deep relaxation further support regulation and reconnection with the authentic self.

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My approach is compassionate, validating, and holistic. Clarity creates coherence, and coherence supports lasting transformation.

I do not practice psychotherapy. My work focuses on personal growth, self-awareness, and holistic integration.

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My Approach

Coming Home to Your True Self There is a space within you—vast, silent, and whole—a place untouched by past wounds, beyond the ups and downs of life. This is your essence. This is who you are beneath the noise of the mind, beneath the stories you carry, beneath the emotions that sometimes feel too heavy to hold. But life has a way of pulling us away from that truth. Pain, conditioning, and past experiences create layers—blockages that cloud our connection to ourselves, to others, to the divine. Healing is not about fixing anything. It’s about releasing, softening, and allowing what is already within you to shine through. My work is a journey inward. Through deep inner healing, somatic therapy, and spiritual awakening practices, I hold space for you to release emotional blockages, reconnect with your essence, and remember who you are beyond the labels, the struggles, and the past. It’s about feeling, surrendering, and awakening—not just intellectually, but deeply, viscerally, in your body, your heart, your soul. Whether you come from a religious background or none at all, this journey is for you. I work beyond dogma, beyond belief systems—because truth doesn’t belong to any one path. It belongs to all of us. My role is not to give you answers, but to guide you back to the place where your own answers already exist. When we heal, we awaken. When we awaken, we return to presence, to clarity, to balance. We stop seeking outside and begin living from within. And that’s where the real transformation begins.

Testimonial

Katiana  has helped me substantially at a time when I  was not able to go forward in my life on my own any longer and I needed help. Her healing sessions shifted for me every time profoundly and in a very solid way something for me and my situation! She could take out the extreme body tension in me in her very first session and I could from then on always 

go back inside and feel this calm and peaceful state even when my life outwardly was still very stressful. Her amazing sound and vibration table is in addition to her sessions a miricale I do not want to miss! With each subsequent session she addressed accurately what was the next step for me to shift or to address. I can honestly say if I would not have received her healing sessions something major would have been left out for me in my recovery back into my life! She has solid training next to an intuitive inner guidance that any excellent healer needs to have next to the God given gift to heal or provide a situation in which true deep healing occurs that only few really have. Katiana has it for sure.

Guided Support, To Release The Patterns That
Hold You Back So You Return To Yourself

Access your free resources here!

Explore eBooks on spirituality, emotional healing as well as  music, meditations and more. Plus enjoy transformative sound healing vibrations—all designed to support your journey."

I have been truly transformed by my experience working with Katiana. She has helped me to find balance and clarity in my life, and her impact has been truly life-changing. 

 

She is incredibly approachable and exudes a warm, positive energy that makes it easy to feel comfortable and open up to her. Her intuition and empathetic nature allow her to truly understand and connect with her clients on a personal level. 

 

Sam 

Katy has been a transformative influence in my life since I moved to Quebec. Her guidance and support in my journey towards mental, physical, and spiritual healing has been invaluable. Despite facing trauma, doubts, and bad habits, she was there for me, helping me overcome those challenges. Her positive energy and authentic approach make her an excellent mentor, and I highly recommend speaking with her. She always leaves me feeling uplifted and inspired.

Nathaly

Katiana has been instrumental in helping me gain a deeper understanding of myself and find balance in my life. With her compassionate and intuitive approach, she has been able to guide me on a journey of spiritual growth.

 

I am grateful for her wisdom and unwavering support, which has led me to a place of peace and well-being. I highly recommend her to anyone seeking to make positive changes in their life.

Carlos

Contact Us

Address

331 Boulevard St Joseph,

Gatineau, QC

J8Y 3Z2

Bureai 301

 

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Contact

Opening Hours

Mon - Fri

9:00 am – 6:00 pm

Saturday

9:00 am – 1:00 pm

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